SwingTrain Elephant & Castle

    Darwin Court Peabody1 Crail RowLondon SE17 1ADUK
    1. Monday 18 Dec at 13:301h
    2. Monday 25 Dec at 13:30
    3. Show more dates ▾
    First session FREE
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    Description

    SwingTrain is a fun and effective dance cardio fitness class inspired by the joyful, energetic sounds of charleston, swing, gospel, electro swing and hot jazz. Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling. No prior experience required. Wear trainers and comfortable work-out gear, and bring a bottle of water. This venue allows babies and small children into the studio so parents can get a workout too!

    Session meeting point

    On arrival at Darwin Court Healthy Living Centre, the reception staff will direct you to the studio where SwingTrain takes place.

    What you'll need

    Wear trainers and comfy work-out gear (a t-shirt or vest, leggings, shorts or jogging bottoms are ideal), and bring a bottle of water.
    1. Dance
    2. Dance Cardio Exercise Class

    Pricing

    First Session
    FREE
    and then
    1. £5.00

    Session Leader

    Jo Mundy

    Disability Support

    No disabilities supported

    About this session


    1. Mixed Gender

    2. Coached
    3. 18minimum Age

    4. First session free

    5. Cash only

    Darwin Court Peabody

    1 Crail Row

    London SE17 1AD

    UK


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